I changed my sleep with a speaker that costs less than a delicious sandwich

You know the feeling – you really need a good night’s sleep after a busy day, but your mind keeps racing and for some reason you just can’t settle down and stop working. It’s something that’s happened to me a lot in recent months, and I’m not alone; Sleep problems were common during the pandemicEven in people who are not infected with the virus.

The only thing that often helps me drift off is some ambient ocean noise from rainy mood The app is on my phone (with seagull effects turned off), but playing it on my phone’s speaker risks disturbing my husband, and sleeping with headphones is inconvenient.

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